21 Day Squat Challenge!
21 Day Squat Challenge!
Are you experiencing a stall?
Well, stall no more! This 21-Day Squat challenge is designed to switch up the game, and give your body what it needs; Intensity! A stall is very similar to a plateau. Your body has become comfortable in its current state.
This Challenge is smoking hot and will get your system in check. I have provided a sample meal plan that allowed me to lose 10lbs. (results may vary)
Get Daily Videos, Weekly Check-Ins, & Meet New People!
Gain Daily Access to Videos straight to your inbox with unlimited access. Feeling the burn?
During our weekly check-ins we talking to each other; Let's talk about your workout, how are they going, what new foods have you tried? And so much more!We love to do life together. If you are the friend you wish you had while on a weight loss journey then you need to be apart of the #SquatSquad!