Additional Features:
52 Unique Weekly Focuses, 52 Week Food/Vitamin Tracker, 52 Weekly Motivational Quotes, 52 Weekly Recaps, 8 Weekly Check-Ins (measurements/Scale)
I Can Do This! My Food Journal
Journaling to a sexier you!
This yearly bariatric journal is your post-operation companion to assist you with developing behaviors that will benefit your new lifestyle.
According to the American Society for Metabolic & Bariatric Surgery over 50 percent of patients regain their weight after 2 years, That's a very short window that Kimberly would like to help close.
If you are at the beginning of your weight loss surgery process this book will help you stay on track before your change date. If you recently joined us on the losers bench, welcome! Stick with the program using this book for your first year. Are you apart of the 50% i mentioned earlier? This book is for you to get back on track! No focusing on the losses. Focus on the decision to make today your change date!
I Can Do This! My Food Journal is your affirmational, self-esteem boosting, I woke up to kill the day and week type of book!
