Meal Prepping During Quarantine
We weren’t ready for a pandemic. We had no idea this would happen. Now that we are here, I want to give you ideas that will help you cut down your kitchen time to focus more on your wellbeing. Let’s be honest. Meal prep can take up so much time if you don’t know how to do it, your schedule is tight, and you feel your life is in disarray. I’ve felt, and I understand that pain. Find my suggestions on keeping meal prep simple during the quarantine.
Pay For Meal Prep!
Homemade food is the best way to keep control of your macros as you know how much salt you are putting into the food. However, there are creative meal prep services that cater to weight loss. Now, this option will cost a pretty penny in some scenarios but, I believe its worth the investment if you use it properly. It will be one less thing you will have to worry about or make a choice over. The limitations are you have to order in bulk. The advantage you can preplan macros without guesswork.
Cook At Home!
Cooking at home is usually my jam. With COVID happening, I’ve been in a funk; however, my health is my number one priority. You may feel tired of being in the kitchen. Cooking your meals at home saves you a lot of money and time if you do it right! If you’ve run out of recipe ideas, say no more! I have a 21 Day Meal Plan available to awaken your inner chef. The recipes are simple, and it includes accountability sheets for you to keep track of what you eat! Cooking at home affords you more options. Your plan is more fluid; you can cook as little or as much you like depending on your goals. The limitation is the macros will be close but not precise when logging. The advantage is, handling your food and knowing the contents.
Are you meal prepping during COVID? Let me know in the comments below!