The Bari-Elite Membership is for individuals who have had weight loss surgery. This program is specifically designed to assist post-op patients. The goal of weight loss or maintenance is yours.

The Bari-Beginner Program is for individuals who are in the process to be approved for weight loss surgery. This program is specifically designed to prepare your mind, body and stomach for the transition of bariatric surgery.

Are you experiencing a stall?

Well, stall no more! This 21-Day Squat challenge is designed to switch up the game, and give your body what it needs; Intensity! A stall is very similar to a plateau. Your body has become comfortable in its current state.

This Challenge is smoking hot and will get your system in check. I have provided a sample meal plan that allowed me to lose 10lbs. (results may vary)

Get through 21-days fast with the What's Cooking Meal Planner. This meal planner is fit for a queen/king. Easy to make recipes with simple step by step instructions, and an accountability tracker included! 

This meal planner is for individuals who are busy and have limited time to meal prep. It includes multiple recipes variations for all lifestyles. 

Make a statement with the Do It For Yourself Coffee Mug!

It’s a reminder of your why! It all starts with you! New You. New Habits. New Behaviors!