Breathe Sis: The Calm Body Protocol™
Shift your body out of survival mode in 10 minutes or less.
Your mind is loud because your body isn’t calm…
What’s Inside:
✔ 7 anxiety-releasing audios
✔ 1-page protocol guide
✔ Somatic sleep session
✔ Pre/Post work cycles
✔ Relief anywhere — car, bathroom, desk
Who This Is For:
You’re emotionally drained…
You feel overwhelmed before the day even starts…
Why This Works:
