✦ Keynote & Workshop
Your Body
is the Boardroom.™
The stress you carry at work lives in your body. Here's how to let it go — and get back to yourself.
Schedule a Partnership CallKimberly Henderson
Certified power yoga instructor and founder of Kimyasa — a wellness brand built on one idea: reclamation, not relaxation.
"Show up for yourself like you show up for everyone else."
Based in Phoenix, AZ. She guides powerhouse women back to themselves through movement and breath — on and off the mat.
What happens when your body stops cooperating?
You're making decisions all day for everyone else. Stress doesn't disappear when you log off — it lives in your body. Your Body is the Boardroom™ gives professional women a practical re-entry point. No overhaul. Just a first step.
Key TakeawaysDecision fatigue is a physical problem
Your body is carrying the weight your brain can't hold — and there's a way out.
How to reset under pressure — fast
Breath + movement that works in a 10-minute break, not a two-week vacation.
One practice to use the same day
No homework. One thing they walk out and actually do.
Ready to bring
the fire
to your team?
Lunch-and-learns, ERG sessions, leadership summits, wellness days. Let's bring Your Body is the Boardroom™ to your people.
Kimberly In Action:
“Whatever it is, the way you tell your story online can make all the difference.”